Okay round 3 of the 5k track. Today I decided to just haul ass, push the entire run as far as I could, heart rate high. Halfway through I felt like I was sick to my stomach and actually had to slow down to a walk with splitting side and breathing heavily. But after a minute, I carried on, trying to pick up a faster pace than last time. I thought I wasn't doing the run that great, but I managed to finish the run in 31 minutes 15 seconds! That's a couple seconds lower than the fastest time I ever clocked 3 years ago. I shaved about 4 minutes off my last run, but this was almost my absolute limit. My goal is to have a good pace all thee way through and finish under 30 minutes. I also checked my weight and I lost about 6 pounds since I started this 5k challenge a week and a half ago. That's actually pretty crazy weight loss. Doing a 5k while fasting will burn fat really fast! Right now my weight is at 130 after the run which is awesome considering my goal is to see under 130 on my weight. This weekend I'm going to try to jog part way up a mountain and see how fast I can get to the summit and back.

Block Out arcade by Technos Japan ported, but never released it for FC/NES. Some BGM were taken from the arcade version. https://youtu.be/RAIny5LWss8?si=DS3mM8oZxwjSRJct

https://youtu.be/6nGITYREWF4?si=3DaATjzS4R6I6O2h https://youtu.be/Hh6j6dwxykQ?si=b_GfNjcvk4p3EO67