The 2023 Arc Training Montage
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
@yaasshat
no blacklight runs near me but holy crap the bubble run sounds fun. Gonna miss the one this year but maybe next year
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
Okay, so today is the day I've completed my first official 5k. There were 629 people and I got into 149th place. In my age bracket, I got in 29th place out of 69 male runners, so at least above average. I completed the 5k in 31:45, my new personal record! Tried as I might, I had to break my jog after the 4k mark and then limp/jog my way the last 1k. I wish I could describe how incredibly tired I was. My legs felt like noodles.
I played some video games when I got home, took a headache pill, and then went upstairs to catch a quick 10 minute nap because I was so exhausted. Ended up sleeping for 3 hours straight...
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
Today at the gym I witnessed a full grown man do a strange exercise. He squatted, did a crab walk, and then motioned like he was slicing with a samurai sword. He repeated this sequence of actions over and over.
https://media.tenor.com/9AxpRD2d5d0AAAAd/blinking-eyes-man.gif
Dyadka Yar @dyadka_yar
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The 2023 Arc Training Montage
Dyadka Yar @dyadka_yar
@arc
Um... I actually have no idea what that was. I mean it would be good for glutes and quads, but there are less nonsensical ways to get it done.
Veru @verucassault
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The 2023 Arc Training Montage
Veru @verucassault
Crabs can't use swords very well. You should have told him.
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
I did not see the crabwalking samurai at the gym today.
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
Oh man my neck is in so much pain today. Last friday I tried doing my same routine of pull ups at the gym and I REALLY struggled with it since I haven't done it in 3 weeks since I switched over to practicing for a 5k and injured my wrists. I haven't felt the magnitude of being this sore since I first started working out. Oh man this sucks...can barely get enough sleep...
yaasshat @yaasshat
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The 2023 Arc Training Montage
yaasshat @yaasshat
https://m.youtube.com/watch?v=5T6Fnwbtzp8
'cause I'm special and this is how my mind works.lol
Gabriel @gabriel_true
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The 2023 Arc Training Montage
Gabriel @gabriel_true
Keep up the hard work, Arc! I believe in you, Senpai!
Let me help motivate you with the Uncle Gabriel workout routine that'll shred the excess flesh right off them bones!
Stay lean my man.
Arc @arc
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The 2023 Arc Training Montage
Arc @arc
@gabriel_true
Dude, those pictures could go right on a motivational poster. I instantly felt like working out.
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