One Punch Gainz

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Amir @amir_bahram commented on One Punch Gainz

Amir @amir_bahram

May 01, 20 at 7:18pm

@dyadka Can we talk in Pms. Im a 16 year old male who just wants to get fit

Dyadka Yar @dyadka_yar commented on One Punch Gainz

Dyadka Yar @dyadka_yar

May 01, 20 at 7:21pm

@Rorikku-kun [M.o.B] You're going to call me crazy, but 80s aerobics workouts do wonders for agility and endurance. If you imitate them you will see that your agility will increase, along with doing strength workouts for the core and legs. https://www.youtube.com/watch?v=TIfAkOBMf5A

Rorik Senpai (3D Artist) @thecave2317 commented on One Punch Gainz

Rorik Senpai (3D Artist) @thecave2317

May 01, 20 at 7:23pm

Got it, boogie down.

[__________] @code_016 commented on One Punch Gainz

[__________] @code_016

May 01, 20 at 7:25pm

I thought the name of the thread was “One Punch Gantz”

Rorik Senpai (3D Artist) @thecave2317 commented on One Punch Gainz

Rorik Senpai (3D Artist) @thecave2317

May 01, 20 at 7:26pm

Hey, Agility will help in combat.

A @matchesia commented on One Punch Gainz

A @matchesia

May 01, 20 at 7:30pm

Whenever I go outside I typically go on really long walks, which has made me quite fit in that aspect. Only recently I've started exercising at home with weights and stuff like that, I don't really know a lot about exercises, but I've been researching them quite a bit making sure that I'm actually doing them right, honestly super fun, boosts my confidence and makes more fit.

Rorik Senpai (3D Artist) @thecave2317 commented on One Punch Gainz

Rorik Senpai (3D Artist) @thecave2317

May 01, 20 at 7:30pm

So, I am gaining something, speed and the ability to dodge faster.