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Insomnia strikes again

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The misunderstood @nekokitty0706 started Insomnia strikes again

The misunderstood @nekokitty0706

Nov 26, 16 at 2:48am

Anyone else awake? It's 12:50am my time and I can't sleep.

115 @siruboo commented on Insomnia strikes again

115 @siruboo

Nov 26, 16 at 6:58am

im awake, but i want to go back to sleep

Chocopyro @chocopyro commented on Insomnia strikes again

Chocopyro @chocopyro

Nov 26, 16 at 2:21pm

One recommendation I can give is to let your brain cool down before bed. Get off the computer and stop watching tv or the smart phone (Anything with an LED screen, actually) for about 2 hours before you plan on sleeping. Usually helps immensely. Our brains weren't quite designed to keep up with so much information being thrown at us. Hence why you have ADD/ADHD resurfacing so commonly in children and adults.

Gabriel @gabriel_true commented on Insomnia strikes again

Gabriel @gabriel_true

Sep 20, 22 at 2:39am

https://youtu.be/RlWEcxu_svA

Gabriel @gabriel_true commented on Insomnia strikes again

Gabriel @gabriel_true

Dec 31, 22 at 1:20am

https://youtu.be/2nWmBJxW9q0

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