The 2023 Arc Training Montage

Today I decided to do the Tom Holland (spiderman) workout. Basically you have to do a rotation of this as many times as you can in 20 minutes: 5 pull ups 10 push ups 15 squats For me the pull ups and pushups were easy, but the squats were so hard to do. I wanted to get at least 60 pull ups and 100 push ups in, so I extended the time and did 11 sets at the 30 minute marker. After that, I did a 30 minute run on the treadmill and it was freaking miserable. I just barely finished it on willpower alone, sore and exhausted. I don't think I have the leg strength to stack 165 squats before a 30 minute run. Not gonna try that again anytime soon.