Greg

Back on the grind! Ended week 1 with a damn good leg day. Bodyfat down to 26.5% according to my scale (I'm sure it's off but still down from where it was)

Back from vacation! First workout in a week and first time going heavy on squats since high school haha. Hit 405 and 455. Failed on 500 but looking back at it, I'm confident if I keep doing squats again I'll crush it in no time!