One of things I started doing was to have the same routine for 5 to 10 minutes, including a breathing pattern when I lay down before bed and I think that helps signal my body its time. If my mind is racing or focused on a couplr things, I write them down because I think it helps process, but also my notes will be there in the morning so that I dont worry anout forgetting and brings me a little peace of mind. And then I try to imagine a happy place in the world that I would be extra comfortable and cozy~~ Hope something helps ya maid.

I really want to talk to a girl. Sounds desperate right. I knoe but whats wrong with trying. So if anyone is intrested in hyping over a Chinese cultivation novel or manga or anime or want to talk about life (whatever it is)

Welcome to the site. https://i.pinimg.com/originals/7c/68/10/7c681032de65882c3d7f42eff7f785ed.jpg

i made this new account a while back, but if i count my active days here then its almost a month.. and i have 3.2k hearts :P i dont know how much hearts i have in my previous 2 lost accounts in MO.. so cant say the total count XD

I'm from America. Its tradition that I could care less about the WC. Oddly enough though, I care more about the Rugby WC. @Lamby yeah I tried doing a couple nba posts the last couple weeks, I think I'm still the only comment lol