Guys guys guys I’m actually trying to put some articles about all of this in too just so that everyone can determine if they wanna read and learn bout it themself xD. So imma base my things more on those articles that i read xD
when it comes to self improvement i think learning up on buddhism can help. i think purging yourself of the things that dont matter so much is very healthy
About the be yourself and love yourself thing Think about it. Why is it that you need selflove. If your inner voice always tells you that you are shit... or that you aren’t good enuff... even if you improved or even if you have done many good things. All its need is that one inner voice of yours to make you feel bad. So well instead of you know making yourself feel bad... why don’t you try to improve by giving yourself more credits aka love yourself more. It’s like you would take punishment over the rewards...
can i post some stuff like this?
when it comes to self improvement i think learning up on buddhism can help. i think purging yourself of the things that dont matter so much is very healthy
Think about it. Why is it that you need selflove. If your inner voice always tells you that you are shit... or that you aren’t good enuff... even if you improved or even if you have done many good things. All its need is that one inner voice of yours to make you feel bad. So well instead of you know making yourself feel bad... why don’t you try to improve by giving yourself more credits aka love yourself more. It’s like you would take punishment over the rewards...
Why your inner voice causes depression and other helpful articles to over come your inner voice
https://www.psychologytoday.com/us/blog/compassion-matters/201009/the-critical-inner-voice-causes-depressionhttps://www.psychologytoday.com/us/blog/compassion-matters/201005/steps-overcoming-your-critical-inner-voice