One Punch Gainz

Panda-kun™ @hell_hound7
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One Punch Gainz
Panda-kun™ @hell_hound7
Not literally all the weight in the picture just saying in general

xxx @__removed_bruschettebites
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One Punch Gainz
xxx @__removed_bruschettebites

Wood is stronger than you would think, if you build stuff properly it could hold up pretty well. I think I'm gonna build a bench press like this tomorrow.

xxx @__removed_bruschettebites
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One Punch Gainz
xxx @__removed_bruschettebites

Well it doesn't look good but it will work, it's sturdy as hell so I'm not worried about it falling and breaking my neck.

xxx @__removed_bruschettebites
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One Punch Gainz
xxx @__removed_bruschettebites

Also yes I'm using wheels until I get proper weights.

Dyadka Yar @dyadka_yar
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One Punch Gainz
Dyadka Yar @dyadka_yar
That works, wouldn't suggest going over 100kg without reinforcing it.

xxx @__removed_bruschettebites
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One Punch Gainz
xxx @__removed_bruschettebites
It's probably gonna be just temporary until i build a better one, I was really short on lumber.

Panda-kun™ @hell_hound7
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One Punch Gainz
Panda-kun™ @hell_hound7
So i finally found the problem with my core and why it looks so ugly. My right side is more defined than the left. Like from a side angle you see the outlining of my abs but from the left its barely visable

Panda-kun™ @hell_hound7
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One Punch Gainz
Panda-kun™ @hell_hound7
I think this might have to do with me leaning or focusing on one side while rising on a sit up or crunch. Guess left sided russian twists for me
https://i.kym-cdn.com/photos/images/newsfeed/001/389/404/a2b.jpg
Working out is too much work

Dyadka Yar @dyadka_yar
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One Punch Gainz
Dyadka Yar @dyadka_yar

6 days left in cutting season. The results were decent.

Aka-san @redhawk
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One Punch Gainz
Aka-san @redhawk
@dyadka_yar Punch me plz ❤
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