How do you rebuild yourself?

I rebuild myself by looking at how far I've done in life. Normally, I'd snap and breakdown at time but I get myself back up. It's okay to have that depressing moments but get yourself up or even force yourself. I used to be that extremely depressed teen then I decided to get my shit together. I still make mistakes but if it's worth it, I'll try again. I just take a "break" even though I say I give up. I'm pretty stubborn. xD I went through many kinds of things within relationship and outside of relationship. I'm still in the healing process from my last relationship before the current one and still healing from many things. I hope this helps anyone but at my graduation from last Friday, there was a good speech. I can't really recite it but it goes something like: "Remember, whether you say you can or can't, you're always right. If you say you can do this, you're right. You can do this. If you say you can't do this, you're also right because you can't do this". Tried my best to remember. I was tired and wanted to go sleep.

I tend to think of every situation as temporary. As life also is. I can't name a particular incident when I have had to rebuild myself, but its a constant struggle of building onto myself as events take place.