screwed up my wrist hangcleaning

i guess i did the technique wrong and when i pulled up a severe pain entered my wrist it was my left one and its on the pinky side. the pain is right under the pinky and goes down a bit, right now i cant do a pullup i mean gripping the bar hurts, and i cant do curls with dumbbells i mean i cant even like do the curling motion without anything in my hand either. it does not want to heal and im going crazy the doctor said there is no fracture and i likely pulled something. the cast i currently have does not really prevent movement and the velcro straps are not sticking any more i really need the cast you get when you break your arm so i for sure wont be able to remove it or move it what can i do guys

Is the doctor black? It matters. I'm super sereal. https://media.giphy.com/media/qox1yTvzRLFUk/giphy.gif

the fact that your still on about that means that you are inmature and foolish i dropped that long ago now i suggest you get your dick out of your ass and shut the fuck up about it your the reason the fucking black community has a bad reputation

There are many problems with the above statement 1)No capital letter. 2)Missing apostrophe in the i'll. 3)Incorrect use of the word to, should instead be too. 4)Missing full stop (or period if you are American).

#ManDown #Roasted just let it all out fam, let all the anger out lol

^ ebola