Don't you just hate when your sleep schedule's all bunned up?

Help. Me. Insomnia's been on my ass for the past week I want to fix it up, but distractions are too abundant with the internets - musics Even when everything's turned off and I'm lying down in the dark, my mind won't stop running Zzz Kind of annoying. Then I just stay awake, thinking for the next couple hours until it's like 9am then my body's finally ready to sleep. Really wish there was a way to fix this up rather than just pull straight all nighters then go to sleep at a 'normal' time, or taking melatonin as an option. zzz halp. SLEEP AND THOUGHTS. SUCH CURSED THINGS, BUT I LOVE THEM A LOT.

Masturbation helps a lot with that. ...in b4 everything else to try.

I'm sorry. I want to laugh and be like "What eww perv!"....but it's true...xD Taking a shower, drinking hot tea, thinking of something soothing for a long time (like create a story in your head), consume a lot of food before bed, take over-the-counter cold medicine/pain killers or sleeping pills. You wouldn't believe how well all of this works for the insomniac. :D

Tea helps. Showers help. Masturbation releases a chemical in your body that makes you relax. Let's be honest, this is (supposed) to be an adult dating site. Being a perv is ok when joking, as long as I'm not all Benny lava on him. ... dears loony bun is fine, btw, Benny lava...

lmao, "this is (supposed) to be an adult dating site)." YuuuuPPP I thought you just get tired after you wank it. Didn't know there was a chemical component to it O_o huh. Luckily with showers I can kill two birds with one stone. And come out clean (HAH. HAHAH. anyone c wat I did thur? That was pretty bad, heheh.) I guess I'll try tea and some soft acoustics. ~_~;.. Oh, but alas. 7:30am, and the world is waking up. Zzz

@dear http://m.youtube.com/watch?v=sdyC1BrQd6g

/DEAD omfg, no wordssss

Oh, now that's an idea ~! Thanks ^^

When ever I mess up my sleep schedule I tend to stay up the entire next day and close my eyes at designated time. Thwn again that works for me.