vashu

Vashu | Yoga, Wellness & Holistic Living I am passionate about yoga, mindful living, and exploring different approaches to physical and mental wellness. My journey started with a yoga certificate course, which helped me understand the basics of traditional yoga and meditation. I later explored 100 hour yoga teacher training Course in Rishikesh to strengthen my practice and build a deeper connection with yogic philosophy. My interest continued with 200 hour yoga teacher training in rishikesh and 300 hour yoga teacher training in Rishikesh, offering valuable opportunities to develop knowledge and teaching skills. I also enjoy wellness experiences through 3 days yoga retreat in rishikesh, 5 days yoga retreat in rishikesh, and 7 days yoga retreat in rishikesh. For a longer journey, 10 days yoga retreat in rishikesh and 14 days yoga retreat in Rishikesh provide more time for relaxation and self-reflection. My holistic interests include a sound healing course rishikesh and an ayurveda therapy course, while Rafting In Rishikesh adds an adventurous touch to my experiences. I also continue my practice through online yoga classes and explore the best online yoga classes to keep learning and maintain a healthy, balanced lifestyle.