Protein shake time with Dyadka and Sparkie!

@sobo275 Protein shakes nutrition wise are almost the same. The difference is where the protein comes from, and if its an isolate or a concentrate. Concentrates have a higher fat and carb content. Isolates are pure protein. Isolates are superior to Concentrates. If you can, buy an isolate. I personally drink a concentrate. Also the taste is your own preferance

@sobo275 I have been drinking the same brand for 3 years, I don't really know which ones taste the best xD. Right now I'm drinking strawberry flavoured powder and it is pretty damn good.

@sobo275 GymON protein powder. It is actually produced here in Lithuania. I choose it for its low price and relatively good quality

Meh i feel like after a while i kinda ignore the taste....one thing i cant seem to ever get into are protein bars...they usually are just globs of protein covered in chocolate or whatever disgusting

@hell_hound7 Oh I don't like them aswell, though they can be beneficial